I personally don't like the meditation, because I prefer to concentrate on music rather than quiet and darkness.
I did 2 type of yoga before, the first one was lots of activity and the second one was a real yoga with lots of meditation. I pretty liked the first type because exercising is working for me to concentrate. Actually I couldn't finish my second type yoga class becuase of the meditation part. This chapter2 seems like the second type but not too deeply as what I've done the past.
Warm place and jazz music and also little bit noise, they are perfect for me.
Loving yourself is great part to read actually, I am currently encouraging myself while working on each sprint. It's pretty working and delighted.
I love design and always want to show my design looks cool but when I build my site it was a tough job, because I could sketch and imagine how it’s looking like in my mind. However if I need to finish this as a product for showing people was a tough job, and it takes a time to show my site same as my sketch. So I couldn’t deeply think it looking cool not so much for rebuilding, I really want to remake without error.
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